Drama Term Tuesday #17
/Feldenkrais
Feldenkrais Method
The Feldenkrais Method, originated by Dr Moshé Feldenkrais (1904 - 1984) is an educational movement system designed to facilitate greater awareness of the body; particularly posture, movement, co-ordination and flexibility. It is used in actor training to build mindfulness of the body so that it can be accessed to create character.